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Sleep, mental health, and workplace wellness
Getting a good night’s sleep is often a challenge in today’s fast-paced world—especially when anxieties about the coronavirus crisis get our minds racing. Yet research has consistently shown that quality sleep is essential for mental and physical health—and for organizational success too.

How can HR leaders encourage their team members to get the rest they need to perform at their happiest and healthiest levels, both at work and in their personal lives? Join Spring Health’s next webinar to learn from sleep expert Dr. Lauren Hale, who will share her expertise on harnessing good sleep for individual and organizational well-being.

Register today to learn about:

* How sleep affects the mental and physical health of your employees—and your organization’s effectiveness.
* Latest research and approaches for optimizing sleep and its health benefits
* Best practices for encouraging healthy sleep habits for your team

You’ll also have the opportunity to ask pressing questions you may have about sleep and mental health.

SHRM has pre-approved Spring Health webinars for re-certification credits.

Jan 14, 2021 02:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Siel Ju.